How To Get Rid Of Wrinkles, Prevent Wrinkles Wrinkles are one huge example of the old adage, ‘Prevention is better than cure.’ Once you get them, it can be incredibly hard to get rid of wrinkles, but if you take proper care of your skin, you will not face the problem for quite a long time. Genes play an important role, as well – if your parents started getting wrinkles early, you will, in all probability, get wrinkles early, as well.

You look in the mirror and are greeted with fine lines and wrinkles. Suddenly you’re beginning to look your age. But you’ve heard a lot ways to get rid of wrinkles naturally. But how? Glad you asked. There’s no need to choose harsh chemicals to get rid of those fine lines and wrinkles. There are plenty of natural options that are gentler and just as effective.

Cut down on sugar intake. Avoid sweetened drinks like carbonated drinks, candies, cookies and sweets. Sugar intake increases our blood sugar and triggers glycation. Glycation is a cellular inflammation that sets off free radical formation which destroys the collagen and elastin, the connective fibers in our skin. Wrinkles develop as a result.

Smoking …

Read More

Vasko is a 100% herbal product, which protects your heart and brain. Continue reading to discover how.

It is quite a disgusting experience, exploring the health market. The traditional medical system says one thing, while alternative medical practitioners tell you another thing. You are caught in between. You cannot decide for sure who is telling the truth. The conventional medicine says surgery is the only solution for several health issues, while the alternative medicine camp says otherwise.

Wouldn’t it be nice if some genuine people come forward with some herbal supplements that will actually help you protect your health? Isn’t it great knowing there actually are some genuine herbal products that can help you? Guru’s Garden is here with a collection of herbal remedies, which relieve you from various ailments.

Here is one such herbal product – VASKO. It delivers what it promises. It protects brain, heart and other vital organs of your body. You can see the testimonials of several dozens of people who rave the health benefits of this herbal supplement. Yes, these testimonials are from people who actually believe this herbal product is God’s gift to them.

On to Vascular diseases:

Angina, heart attack and stroke have …

Read More

All Natural Stress Relief Remedies From Maharishi Ayurveda All people hope to achieve emotional balance, a clear state of mind, and a positive way of relieving stress. Ayurvedic tradition dictates that all of creation has three influences called ‘gunas’ that affect the state of mind and being at the same time. These gunas include ‘Sattva’, which is creative and harmonious; ‘Rajas’, which controls movement and activity; and ‘Tamas’, which is slow and inert.

Each person has all of these gunas to some degree and they always interact with each other. Too much of Tamas or Rajas may cause the mind to become disturbed, leading to tension and stress. This is when the body becomes tired. To achieve stress relief, a person must encourage sattva to influence rajas and tamas. All natural remedies are available to help you reach this goal.

An individual can increase sattva through changes in diet, lifestyle, and natural remedies. They may influence which guna takes control. A simple way to heighten sattva is to control the diet and research which foods have a dull, agitating, or harmonizing effect on the mind.

TAMAS

Tamas is a force of destruction that clears out the old and clears the …

Read More

Asthma Natural Treatment And Remedies That You Ought to Know Asthma is the most commonly heard respiratory disorder that can affect any person irrespective of age and gender. Millions of people throughout the world are chronic sufferers of this disease. The disease can be kept in check through proper treatments and in mild cases it subsides with time. In this disease the air passages or tubes that facilitate the oxygen flow in and out of lungs gets inflamed causing severe breathing difficulties leading to spasm in the chest. Congestion in the chest also occurs due to the sticky mucous making things much more difficult.

In serious conditions supportive breathing arrangements need to be provided by means of oxygen cylinders. Symptoms Persons suffering from asthma face extreme difficulty in breathing followed by spasms in the chest. Occasionally mild fever persists with coughing, wheezing conditions worsening early in the morning or at night making conditions tough for sleeping. Causes The exact cause of this chronic respiratory disease is not clearly defined but definitely the body immunity level does play a vital role in its occurrence.

Other causes are –

  1. Exposure to allergens like pollens, dust mites and other air borne agents.
  2. Prolonged
Read More

Asthma is an antique Greek statement meaning ‘out of breath or shortdrawn breath’. It is an allergic situation resulting from the reaction of the body to one or additional allergens, and is the most upsetting of respiratory diseases. An asthma patient gets recurrent attacks of breathlessness, in between which he may even be totally normal.

Asthma Symptoms

Winded for breath

Patients suffering from asthma emerge to be gasping for breath. Really, they have more difficulty in inhalation out than breathing in, and this is caused by spasms or unexpected involuntary muscular contractions of the minor air passages in the lungs

Asthma Causes

Allergic reaction caused by weather situations

A range of factors causes asthma. It may be due to an sensitivity caused by weather conditions, food, drugs, perfumes, and other irritants. Allergies to dust are the most ordinary.

Asthma Cures

Asthma treatment via Honey

Honey is one of the most common home cures for asthma. It is supposed that if a jug of honey is held beneath the nose of an asthma patient and he inhales the air that comes into contact by means of it, he starts breathing easier and deeper. One of the popular home remedies for asthma.…

Read More

Herbal Remedies For Diabetes Mellitus.  Diabetes Mellitus is a lifelong problem. Usually one in hundred people get affected by this problem. You can keep this problem under control with the help of drugs which should be taken daily. Diet also plays an important role in keeping it under control. Diabetes is a condition of impaired carbohydrate utilization which is caused by a relative or absolute deficiency of insulin. This condition is related with the continual metabolic disorder which prevents our body from utilizing the glucose partially or totally. In this condition the absorption of the glucose in the blood is raised. There are two types of diabetes:

Type 1 or insulin-dependent diabetes mellitus occurs when pancreas are not able to make sufficient insulin. It usually affects at the childhood or adolescence.

Type 2 or non- insulin dependent diabetes occurs when our body cell which is developed is resistant to insulin. It mainly affects the people at their adult age.

Some of the symptoms of diabetes are feeling thirsty all the time, increase in urination, increased appetite etc are some of the initial signs. You can see the weight loss in type 1 diabetes and in type 2, obesity is seen. …

Read More

Natural Herbs Remedies For Asthma Asthma is a very common respiratory system disease, it impacts the trachea as well as bronchial tubes through becoming swollen and blocked with mucous. This causes the actual airways in order to narrow, limiting the amount of atmosphere going to the lung area, and causes it to be very difficult to inhale. Asthma can occur within anyone however is very typical in children as well as young adults. Common symptoms of a good asthma attack tend to be coughing, coughing, tight upper body, difficulty breathing. Natural home remedies for asthma might help breathing.

Asthma is a persistent upper respiratory system disease affecting the actual lungs as well as airways. The liner of the lung area becomes swollen during an asthma assault, forcing the actual airways as well as surrounding muscle tissue to enlarge,about Twenty million individuals worldwide are asthmatic, using more than half becoming children. Standard breathing treatments frequently produce negative effects and can result in a dependency on the actual drugs. Organic treatment for asthma along with herbs along with other alternative treatments can provide alleviation; however, talk to your health practitioner before utilizing unfamiliar herbal treatments or preventing conventional treatment.

Asthma is really …

Read More

Causes And Home Remedies For Asthma – Prevent Asthmatic Attacks Asthma is a disorder affecting the air ways of the lungs or bronchioles. Chronic inflammation of the air ways makes a person asthmatic. When a person is attacked by asthma, the air ways or passages of lungs become swollen and filled with mucus. This leads to narrowing of the air ways. Also the muscles with in air ways contract and the air ways are further narrowed down. The narrowing of air ways results in much difficulty in exhaling or breathing out air. As asthmatic attack restricts or obstructs the exhalation of air, it is also known as obstructive pulmonary disease. Asthma is more severe in childhood and youth and the severity decreases as the person ages. It is not possible to cure asthma, but it can be kept under check. The common symptoms of asthma include breathlessness, wheezing, coughing, and difficulty in speaking and chest tightness.

Causes of Asthma

An asthmatic is like to have attacks in response to some common triggers like

1. Inhaling polluted air 2. Exposure to tobacco 3. Exposure to wood smoke 4. Inhaling respiratory irritants like certain perfumes. 5. Acid reflux 6. Exposure to cold …

Read More