Health Remedies For Asthma

Asthma is an antique Greek statement meaning ‘out of breath or shortdrawn breath’. It is an allergic situation resulting from the reaction of the body to one or additional allergens, and is the most upsetting of respiratory diseases. An asthma patient gets recurrent attacks of breathlessness, in between which he may even be totally normal.

Asthma Symptoms

Winded for breath

Patients suffering from asthma emerge to be gasping for breath. Really, they have more difficulty in inhalation out than breathing in, and this is caused by spasms or unexpected involuntary muscular contractions of the minor air passages in the lungs

Asthma Causes

Allergic reaction caused by weather situations

A range of factors causes asthma. It may be due to an sensitivity caused by weather conditions, food, drugs, perfumes, and other irritants. Allergies to dust are the most ordinary.

Asthma Cures

Asthma treatment via Honey

Honey is one of the most common home cures for asthma. It is supposed that if a jug of honey is held beneath the nose of an asthma patient and he inhales the air that comes into contact by means of it, he starts breathing easier and deeper. One of the popular home remedies for asthma.

Asthma treatment with Figs

Amongst fruits, figs have proved very precious in asthma. They provide comfort to the patient by draining off the phlegm. Three or four dry figs must be cleaned thoroughly with warm water and soaked during the night.

Asthma treatment with Lemon

Lemon is one more fruit found useful in the treatment of asthma. The juice of one lemon, diluted in a glass of water and taken with meals, will bring good quality results. One of the well liked home remedies for asthma.

Asthma treatment via Indian Gooseberry

Indian gooseberry has also proved precious in asthma. Five grams of gooseberry mixed with one tablespoon of honey forms an useful medicinal tonic for the treatment of this ailment. It must be taken every morning

Asthma treatment by means of Bitter Gourd Roots

The roots of the bitter gourd plant have been used in folk medicine for asthma since earliest times. A teaspoon of the root paste, mixed with an identical amount of honey or juice of the tulsi leaves, given once every night for a month, acts as an exceptional medicine for this disease. One of the best home remedies for asthma

Asthma treatment via Drumstick Leaves

One of the well liked home remedies for asthma is a soup prepared from drumstick leaves, and taken once daily. Adding a handful of leaves to 180ml of water and boiling it for five minutes prepare this soup. After being allowed to cool, a little salt, pepper, and limejuice might be added to this soup.

Asthma treatment with Ginger

A teaspoon of fresh ginger juice, mixed with a cup of fenugreek decoction and honey to taste, acts as a brilliant expectorant in cases of asthma. The decoction of fenugreek can be made by addition of one tablespoon of fenugreek seeds in a cupful of water. This remedy must be taken once in the morning and once in the evening.

Asthma treatment via Garlic

Garlic is an additional effective home remedy for asthma. Ten garlic cloves, boiled in 30 ml of milk, create an excellent medicine for the early stages of asthma. This mixture must he taken once each day by the patient. Steaming ginger tea with two minced garlic cloves in it, can also help to keep the trouble under control, and must be taken in the morning and evening.

Asthma treatment via Bishop’s Weed

The herb bishop’s weed has been found precious in asthma. Half a teaspoon of bishop’s weed must be mixed in a glass of buttermilk and taken two times each day. It is an effective medicine for relieving difficult expectoration caused by dried-up phlegm. A hot poultice of the seeds must be used for dry fomentation to the chest two times daily. The. patient can also breathe in steam twice a day from boiling water mixed with ajwain. It will widen the bronchial passages.

Asthma treatment with Safflower

Safflower seeds are helpful in the treatment of bronchial asthma. Half a teaspoon of powder of the dry seeds, mixed with a tablespoon of honey, can be taken one or two times a day in treating this disease. This acts as an expectorant and decreases the spasms by liquefying the tenacious sputum. An infusion of five grams of flowers mixed with one tablespoon of honey, taken once every day, is also helpful in this disease.

Recommended Diet for Asthma

Carbohydrates, fats plus proteins

The patient must keep away from common nutritional errors. Ideally, his diet must contain a limited amount of carbohydrates, fats and proteins which are ‘acid-forming’ foods, and a liberal amount of alkali-forming foods consisting of fresh fruits, green vegetables, sprouted seeds, and grains. The patient must avoid foods, which tend to produce phlegm, such as rice, sugar, lentils, and curds. He must also avoid fried and other difficult to-digest foods, strong tea, coffee, alcoholic beverages, condiments pickles, sauces and all refined and processed foods.

Additional Suggestions for Asthma

Fasting and exercises

The patient must also pursue the other laws of nature. Air, sun, and water are great remedial agents. Normal fasting once a week, an infrequent enema, breathing exercises, fresh air, a dry climate, light exercises, and right posture go a long way in treating the disease.

Seeing the present situation, no wonders many people are falling victim to one of the most tarrying ailment known as asthma. It is here where home remedy for asthma comes to play a main role in helping people fight this chronic lung illness in a natural way. Most people resort to asthma home remedy treatment, as it does not have any side effects and thus is totally safe for human body.

Below are some of the most recommended asthma home remedies that will surely help you in preventing from falling prey to such a devastating and a serious ailment.

Honey or shahad- Honey is believed to be tremendously beneficial when used by asthma sufferers. There are people who believe that if you hold a jug of honey or shahad under the nose of a sufferer or the person who is having an asthmatic attack and then get them to breathe in the air above that has come into contact with it they start to breath not just more with no trouble but are also able to take much deeper breaths as well. Usually a person using honey will find that it eases the problems with their breathing for about an hour or so after they have done the above. It is the alcohols and ethereal oils contained within the honey or shahad that are given off in the vapor and which soothes the asthma sufferers wind pipe and lungs.

But an asthma sufferer can also use it by placing it in some warm milk or water and then drinking it sip by sip. Ingested honey helps to thin out the mucus (phlegm) that gets accumulated in the respiratory passages and so makes it much easier for it to be removed. Plus this natural asthma home remedy is perfect as it can tone up the pulmonary parenchyma that then prevents the further production of mucus hence can be regarded as a permanent solution for asthma problem.

Garlic or lasuna or Allium sativum – A person suffering from asthma problem should take garlic everyday. He can also take it by boiling it in some milk (about 30 grams) as a way of stopping the early stages of asthma from becoming much worse. Plus you could add some ginger tea and drink this both in the morning and at night as it will help in additional to keep the condition under control.

Mustard Oil – It is considered as one of the most recommended asthma home remedy when a person is having an attack. It is performed by mixing some mustard oil with a little camphor and then massaging it over the chest of the person affected. With this the sufferer gets relief as it easier the breath intake and also makes respiratory passage clean.

Take 1 tablespoon of honey and ?? tsp cinnamon powder and mix them well before consuming. This is an excellent home remedy for asthma.

For people who are in their premature stages of asthma, a perfect home remedy is to boil eight to ten cloves of garlic and ginger in ?? cup of milk and consume it during night time.

Take very hot water and add a tsp of honey in it. Consume it just before sleeping and take small sips.

In one cup of water soak one tablespoon of Fenugreek seeds overnight. Strain. Add 1 tablespoon of Ginger juice and 1 tsp of honey to this. It has to be consumed twice daily.