How Lower Cholesterol Is Possible And How To Achieve It I remember the first time I was told by a doctor that I had high cholesterol. I was 28, (which was about 13 years ago) in excellent shape and in the military. The doctor told me that I needed to lower my cholesterol before it became to serious, but at that time I had no clue as to what was cholesterol and how to lower it. The doctor then proceeded to tell me how lower cholesterol is possible through diet and exercise.
He then gave me a brochure about cholesterol and sent me on my way. So, here I was left on my own to figure out this cholesterol thing and what I could do about it. Being the kind of person that I am, I wasn’t going to let this defeat me. Somehow someway I was going to figure out how I could get this cholesterol thing under control.
Over the next several weeks, then months and now years I have researched and have discovered several different ways to successfully lower my cholesterol. Now, at the young age of 41, I am going to share with you how lower …