Knowledge And Understanding About Diabetes On account of metabolic disorder when your body stop producing or using insulin then it is known as diabetes. Insulin is a hormone that does the work of converting sugar, food and starches into energy. For healthy lifestyle body is required to maintain optimum level of blood glucose with the combination of insulin and glucagon. For producing energy glucagon hormone releases glucose from liver to the blood streams. Few common symptoms of diabetes include continuous feeling of hunger and thirst, drowsiness, quick exhaustion and weight loss. Most common symptom of diabetes is slow healing of wounds and possible anaemia.

Diet schedule and type of food you are taking daily play prime role in controlling diabetes . Overeating leading to obesity is one of the main causes of this disease. You should avoid taking more than required quantity of sugar as it is greatly responsible for this disease in people. Sometimes is can also be on account of hereditary factors. Food containing high sugar like cookies, ice cream, some soft drinks and sweets are very harmful for diabetic people. If you are suffering from diabetes then you should keep yourself away from taking white sugar. If …