Eating Tomatoes Can Help Prevent Heart Attacks and Strokes

Eating Tomatoes Can Help Prevent Heart Attacks and Strokes Heart disease and strokes are leading causes of death and permanent disability each year. They are responsible for hundreds of thousands of adults needlessly losing their lives each year. Thousands of adults also become partially or totally disabled after a having a heart attack or stroke. The risks of having a heart or stroke can be reduced by lifestyle changes. A few risk factors include obesity, high blood pressure, high cholesterol levels and circulation problems all of which diets play a major part. Consequently, many of these deaths and disabilities could be prevented or reduced by eliminating the consumption of foods which are known to increase the risks of any of these conditions and increasing the consumption of health promoting foods.

One food that excels in promoting heart health is tomatoes. They are remarkable in their ability to positively affect heart health. They are among the most popular foods consumed which contain a wide range of health-promoting benefits. There are thousands of varieties of tomatoes available all over the world. They come in a wide variety of shapes, sizes and colors. They range from small cherry tomatoes to large beefsteak tomatoes. …

Ideal Attributes For a Carer

Ideal Attributes For a Carer If you’re interested in finding care work, it’s important you recognise some of the key attributes required to be a good carer. These are varied, but even if you have some and not others, it’s at least a start. Here are some of the most significant qualities you’ll need to boast…


It’s something many of us are lacking in and when you’re in a role that is demanding, patience is vital. You probably either are a patient person or you aren’t, so if you fall into the latter category, you’d be best re-thinking if care work is right for you. If you’re lucky enough to be quite a patient person, this could be an ideal profession for you. If you’re working with adults with special needs or elderly people, patience is particularly important, as often they aren’t familiar with social protocol – or have simply forgotten how to be polite.


You’ll need to have a sense of humour to get on well in this job. This is not only important when it comes to the care of your designated individual, but also for your own sanity. Care work can get tough at times …

5 Triggers That Can Provoke Asthma

5 Triggers That Can Provoke Asthma If you suffer from asthma, sometimes it looks like the provoking triggers are lurking from every corner. There are certain risks that you might not even consider suspicious and the only one to blame for exposing your tender respiratory tract to those risks is – you. Well, the good news is that you can at least do something about it. And the first thing to do is to try and recognize the dangers before they hit. So here is the list of potential triggers likely to provoke symptoms in patients who suffer from asthma. You should know that those symptom triggers are not the actual cause of inflammation; they just make it worse and more difficult to handle. Let’s take a look at what those are.


Smoking is not good for anyone, we all know that. But in this case, smoking is especially harmful, even if it’s secondhand. Passive equals active smoking in this equation and there is only one way out of this situation: go away, as far as possible from the source of smoke. It might be your only decent chance to avoid attack.

Cold Weather

Sometimes, a walk in the …

The 3 Common Types Of Diabetes

The 3 Common Types Of Diabetes There are three basic types of diabetes: type 1 diabetes, type 2 diabetes, and gestational diabetes. All of these are similar in that they are metabolism disorders involving the pancreas, insulin regulation, and glucose. However, the causes for these types of diabetes are different and therefore they require somewhat different approaches when it comes to treatment.

Type 1 Diabetes

Of all the types of diabetes, type 1 is the most common in children. In fact it is most often diagnosed in children or young adults but it can strike at any age. Type 1 diabetes is considered an autoimmune disease because the body destroys the cells in the pancreas that produce insulin. Therefore, the pancreas is unable to supply enough insulin to live. A person with type 1 diabetes must take insulin every day.

Thankfully, type 1 diabetes only accounts for up to ten percent of the types of diabetes cases in the U.S. today. The destruction of the insulin producing cells can happen slowly over time or this condition can develop quite suddenly for reasons that medical scientist do not fully understand. The symptoms of type 1 diabetes include increased urination, increased thirst, …

Stroke – a Risk That Can be Controlled

Stroke – a Risk That Can be Controlled Stroke is a phenomenon impossible to ignore because of its frequency and serious consequences: death, disability, long and difficult recovery. Worldwide, it is one of the top causes of death and the leading cause of disability; annually is registered 15 million of these diseases, resulting in 5 million deaths and 5 million cases of disability. This means that in the world, one in ten deaths are caused by stroke. For example, in the U.S., annually, for a population of about 300 million occurs approximately 800,000 cases, of which 600,000 patients are the first event of its kind, and the rest have gone through a stroke, while death toll rises to 140,000. In other words, at 40 seconds produces a stroke and at four minutes a death because of it.

And if these statistics seem alarming, well, it seems that strokes are actually much higher! Indeed, besides the typical stroke – ischemic or hemorrhagic – with known neurological manifestations (paralysis, impaired speech or vision, severe headache) or transient ischemic attack (neurological symptoms disappear within a few minutes, maximum 60 minutes), there are silent strokes. It is produced by the same ischemic mechanism, but …

Semi Rimless Eyewear Material Saving Eyewear

Semi Rimless Eyewear Material Saving Eyewear Recently, there is an argue about the resource exhaustion. The activists claim that the non-renewable resources are in danger now and we should take measures to protect those materials. Indeed, we are risky for depleting the resources at a fast speed and the resources will be used up sooner or later, so we should pay attention to the consumption of materials from now on. Semi rimless eyewear actually responds to the call.

First of all, semi rimless eyewear is accessible because half of the material used on the frame is enough to hold the lenses although the rimmed eyeglasses are much saver without doubt. But imagine that if a pair of semi rimless eyewear can save half material, the whole material used in frame making can be significantly saved. That is a great number of plastic, wood or titanium, no matter what; this is a sustainable means to protect our environment under the basis of not impairing one’s benefits.

What’s more, the wearers won’t feel tired and exhausted when wearing the semi rimless eyewear for a long time because the weight of the frame is halved, and the pressure of the nose is also …

What Is The Luminess Airbrush System?

What Is The Luminess Airbrush System?  Do you envy the flawless beauties that are on the cover of magazines? Have you ever wondered how certain women can look so beautiful all the time? It isn’t because that is their natural appearance. No, the stars get help. One of the most important factors that movie stars look the way they do, is because they get airbrushed. But the good news is, the airbrush is no longer available only to the stars, it can be used in your very home.

What is the Luminess airbrush system? An airbrush system is basically a way to apply makeup. What makes the airbrush different from traditional makeup is that it has a more natural, and professional appearance then wearing make up by hand. It is also much less tedious then applying make up the traditional way. The Luminess air system can actually be used to apply just about all of your make up.

Benefits of the Luminess airbrush system is a great way for you to apply a foundation. And the best part about using the Luminess airbrush, is that it will feel like you aren’t putting on any makeup. You also do not need …

Children Skin Problems

Children Skin Problems Because salmon patches are most often found on the nape of the neck, they’re frequently referred to as stork bites, which is as good a description as any. They can also appear at the root of the nose (the glabellas) and on the forehead, the eyelids, and the upper lip. When they appear in these areas, people often call them angel’s kisses, again, as good an explanation as any. In contrast to the Mongolian spot, the salmon patch is the routine birthmark of the light-complexioned newborn. Girls are slightly more likely to have them than boys. They fade quickly and are usually gone by the end of the first year. Those on the back of the neck have a 50-50 chance of lasting into adulthood, but since they’re covered with hair, who really cares? Though the salmon patch itself has no medical significance, it can be confused with another flat capillary birthmark, the port wine stain (nevus flammeus).

This birthmark is red to purple in color and can cover large areas of the body. Unlike the salmon patch, the port wine stain won’t lose its color when you push on it, and, most importantly, this birthmark is …

What Is The Best Skin Care Product For Me?

What Is The Best Skin Care Product For Me? With literally thousands of cosmetics being offered on the market, each boasting and promising the best results available, consumers truly have a difficult task in choosing a product that actually is beneficial to their skin. Sometimes just finding a product that is not detrimental to the skin is next to impossible. So what is the best way of finding this needle in the hay stack of products available?

Using common sense and sensibility?

The large hay stack of products can be easily whittled down to what will actually be beneficial to your skin by using your common sense. Think about this; are not all cosmetic products basically a mixture of various ingredients? When we think about the complexity of these formulations it becomes puzzling. Did ancient people need such complicated mixtures to make their skin supple? Of course not! They simply applied something natural to their skin which was completely safe; such as olive or kukui nut oil. People using their common sense already knew that olive oil is edible, it must therefore be good for topical applications. No harmful side effects, no allergies, no super-sensitivities.

How to rate ingredients?
Using …

Aerobics Exercise For a Healthy Blood Pressure

Aerobics Exercise For a Healthy Blood Pressure Staying healthy makes a person happy. Aerobics exercise is one way to keep a healthy blood pressure. This activity can make a person forever young with strong bones or lubricated bones. It also helps burn excess calories in the body as well as measure good and bad cholesterol in the body.

Since you are moving your arms and legs when you do aerobics exercise, it is very essential to your heart since it helps the heart pumps to the target heart rate zone. And also allows the body to pump both blood and oxygen to the different parts of the body especially to he heart and the brain. This strengthens your heart, burns fats and calories.

Aside from being recreational and entertaining, it also helps improve memory. Moreover, it helps promote good grooming thereby giving a sense of well being. Aerobics exercise can make a person feel young. It is beneficial not only to our heart but other parts of the human body. Like swimming and other physical exercise, aerobics exercise helps exert muscles and strengthens reflexes which are necessary in the normal functioning of the central nervous system and the peripheral nervous …

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