Life is challenging enough on its own without us having to deal with allergies. If you are an allergy sufferer who is sick of suffering in silence during allergy season, the following article should help.

Many antihistamines can cause drowsiness or slowed reflexes. Even where no alarming warnings are printed on the labeling, make sure that when you use it the first time, do it during a time that you are able to stay home and see how it makes you feel.

This could cause a flare-up with your home.Use a HEPA filter with your air conditioner; this will help to get rid of indoor allergens. The filter will help your breathing, but the lower level of allergens should help you breathe much easier.

If you can choose, avoid having carpeting or large area rugs in your home. It is hard to clean a carpet properly and the particles they hold, since the fibers act as a trap for many allergens such as dust mites, pollen, and pet dander. Flooring that can be swept and easily is more practical.

Avoid anything which contains colorant as you might be allergic to it.This may even your toilet paper because there could be …

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