Stress & Your Gut A Surprising Connection
The Gut-Brain Axis: A Constant Conversation Your gut isn’t just responsible for digestion; it’s a complex ecosystem teeming with bacteria,…
psychobiotics
Gut Feeling How Your Gut Affects Your Mood
The Gut-Brain Axis: A Two-Way Street For years, we’ve known that our gut plays a crucial role in digestion, but…
Gut Feelings How Your Microbiome Affects Your Brain
The Intricate Gut-Brain Axis: A Two-Way Street For years, the gut has been viewed primarily as a digestive system, responsible…