If you are suffering with zits, you know how exasperating it can be to feel as if you are fighting a losing battle.Expensive creams and treatments promise a fast cure, but months later, but you will still be suffering months later with the same underlying causes of acne with no improvement.

One of the worst things to do with pimples is not picking at your skin. Popping or picking at pimples can cause bacteria to spread to other areas of your face. You also taking the risk of leaving scars behind.

Extreme changes in temperature can affect the amount of acne breakouts you have. You tend to sweat more.Sweating can clog the pores and could cause significant irritation. This can often cause acne problems. Cold weather can easily cause dry your skin and create irritation. Neither one of these effects are desirable.

Try avoiding makeup at all to eliminate pimples.It is tempting to try and hide pimples under layers of make-up, but it will only clog your pores and make the situation worse.Staying away from makeup all together is the problem.

You are likely to see fewer pimples breakouts if you try to avoid sources of the caffeine in your …

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