A deep breath refreshes our mind and body. Breathing is an important action which is essential in all living beings. Breathing is necessity of life and care and attention should be given to keep it healthy. There are various abnormalities which can cause breathing problems much commonly known as asthma. There is a shortness of breath and contraction of lungs which is also known as chronic disorder. Asthma causes narrowing of air pipes to the lungs making it difficult to breath. The symptoms involved in this disease are coughing, wheezing, breathlessness and chest pain.
Fighting for breath
Breathing is a regular phenomenon and it has not been an uncommon issue for anyone. But few who fight every breath knows the level of difficulty and pain of every breath. An asthmatic person can well understand the worth of each breath and fear of loosing it. Asthma is generally triggered by dust and animal hair in the air, weather changes, cold, stress, smoking, exercises and chemicals. These are a few things which should be avoided for healthy breathing. General symptoms of this disease are sweating, blue-green color of lips and eyes, sneezing, breathlessness, sputum less cough, chest pain and several …