Fitness

Going on The Offensive With Asthma in Youngsters

Going on The Offensive With Asthma in Youngsters Any condition or disease that affects kids appears a ton worse for us as parents. Whereas we have a tendency to solely need the simplest for our children, were virtually powerless to shield them when facing several health-connected conditions like asthma. Once a condition such as asthma has been diagnosed however, we will do everything in our power to work out to it that they get the right care that can build all the difference in their quality of life.

Asthma and other respiratory conditions are a number of the bigger challenges oldsters can face. The rationale is that asthma could be a chronic condition that will not escape by merely taking medication. It is a long term illness that demands changes in a families lifestyle and living conditions if the asthmatic child is to measure a normal life. While there seems to be severities of asthma, all cases demand special care.

Kids have been known to seemingly “grow out of” childhood asthma. It may be that their bodies have developed a approach to beat several of the triggers and sensitivities, or their respiratory tract has matured. No matter the rationale, though …

November 13, 2020 by Health Articles

Stress And Weight Gain

Stress And Weight Gain Maintaining healthy eating habits can be quite difficult nowadays. And most people often have this problem when they are under a lot of stress. Some tend to binge eat to combat negative emotions and to cope with stress. Others simply have no time to prepare healthy meals and find grabbing fast foods more convenient. These are just some of the major reasons why a stressed-out lifestyle can cause weight gain.

Some researchers also discovered that weight gain in people under stress can also be partly attributed to the hormonal checks and balances system of our body. Cortisol, a hormone secreted by our adrenal glands, tends to be secreted in excess during times of psychological and physical stress. This can result in an increase in appetite and promote weight gain. Studies have also shown that an elevated cortisol level and stress tend to trigger deposition of fat in the abdominal area. But it should be noted that the amount of cortisol secretion in response to stress can vary from one person to another.

Interestingly, manufacturers of diet supplements have tried to capitalize on the findings of these studies. Their products claim to lower cortisol levels in the …

November 8, 2020 by Department Of Health

Study Finding Fear of Dentist Can be Passed From Parents to Children, Beverly Hills Dentist Comments

Study Finding Fear of Dentist Can be Passed From Parents to Children, Beverly Hills Dentist Comments Even though it is something everyone must go through, dental examinations are often feared and reviled by many. While advanced treatment and procedures are being developed to make a visit to the dentist less uncomfortable, the dental office can still be a scary place to a small child not yet accustomed to oral examinations.

Because children often look to their parents for comfort, a new study reinforces the important role parents can play in calming the nerves of a nervous child. Researchers have recently found that fear of the dentist may have the ability to transfer from parent to child. As a leader in breakthrough procedures, trusted Beverly Hills Dentist Dr. Alex Farnoosh is the top choice for a comfortable dental exam. “I understand that many people may have a fear of the dentist,” says Dr. Alex Farnoosh, “but it is my goal to put patients at ease by offering a comprehensive plan and procedure for each patient and to make them feel at home here.”

Published in the International Journal of Paediatric Dentistry, the study found that if there was a high level …

October 27, 2020 by Good Health

Childhood Asthma How To Use Inhalers To Stop Your Child’s Worst Symptoms

Childhood Asthma How To Use Inhalers To Stop Your Child’s Worst Symptoms Childhood asthma is very stressful for a parent and child. As a parent, it is important for you to know about the disease, asthma medication, and how to use inhalers to help your child.

Asthma inhalers are very effective in delivering medication. This device changes the medicine into a breathable mist that goes directly to the lungs. Because the medicine is vaporized, it ensures that a child gets the full dose. And this is very important during an emergency.

Many medications for childhood asthma are delivered by inhalers and it is often difficult for a child to understand what to do. Any adolescent with childhood asthma should be able to perform the necessary sequence of breaths to take these medicines. Therefore he or she will know how what to do during anasthma attack.

To deal with asthma effectively you have to understand the disease and understand your child. Ask your child’s doctor to help you fill out an “Asthma Action Plan.” It is essential to have a written action plan that clearly states what asthma medication to take, when to use, and how to respond to an asthma …

October 17, 2020 by Department Of Health

Two Tips For Maintaining Normal Blood Sugar Levels

Two Tips For Maintaining Normal Blood Sugar Levels Maintaining normal blood sugar levels can be a difficult process for many new diabetics, especially those who have not had to live with special dietary needs in the past. The reason that it is important for them to do so is because keeping a normal range of blood sugar is the only way to effectively avoid the wide range of different complications that diabetes can pose to the patient. In order to help make it easier to make the necessary changes to promote healthy blood sugar levels, the following tips have been provided.

Start by eliminating temptation whenever possible, especially in the home. Many of us browse through the refrigerator or freezer looking for something to eat and simply grab whatever is available without putting much thought into it. So, what happens when the diabetic browses through and finds soda pop, ice cream, and potato chips? The result is a blood sugar spike that will do nothing but increase the damage to the body being done by the diabetes. Eliminating these temptations from the home makes it much easier to avoid them.

Start exercising as soon as possible. The best thing that …

September 24, 2020 by Good Health

All Natural Stress Relief Remedies From Maharishi Ayurveda

All Natural Stress Relief Remedies From Maharishi Ayurveda All people hope to achieve emotional balance, a clear state of mind, and a positive way of relieving stress. Ayurvedic tradition dictates that all of creation has three influences called ‘gunas’ that affect the state of mind and being at the same time. These gunas include ‘Sattva’, which is creative and harmonious; ‘Rajas’, which controls movement and activity; and ‘Tamas’, which is slow and inert.

Each person has all of these gunas to some degree and they always interact with each other. Too much of Tamas or Rajas may cause the mind to become disturbed, leading to tension and stress. This is when the body becomes tired. To achieve stress relief, a person must encourage sattva to influence rajas and tamas. All natural remedies are available to help you reach this goal.

An individual can increase sattva through changes in diet, lifestyle, and natural remedies. They may influence which guna takes control. A simple way to heighten sattva is to control the diet and research which foods have a dull, agitating, or harmonizing effect on the mind.

TAMAS

Tamas is a force of destruction that clears out the old and clears the …

August 13, 2020 by Department Of Health

Know Your Average Cholesterol Level

Know Your Average Cholesterol Level Starting at the age of 20 you should be getting your cholesterol levels tested every five years. Most people don’t start looking at these numbers until their 40’s and often by then it is too late. If you are able to get a good idea of your cholesterol numbers earlier in life you have more time to do something about it.

Cholesterol Testing

In order to test your cholesterol your blood will be drawn and a test called a lipoprotein profile will be taken. In this test there are three things that will be measured. One is the LDL average cholesterol level. LDL stands for low density lipoprotein and this is what is often referred to as the bad cholesterol. The other level is the HDL average cholesterol level. HDL is the high density lipoprotein level and this is often referred to as the good cholesterol. The third number is your triglycerides which is a measurement of fat in your blood stream and is used to determine your overall artery health.

The overall score is broken down like this:

The LDL numbers are broken down into several different categories. There isn’t a clear pass or …

July 31, 2020 by Health Articles

How to Cure Asthma

How to Cure Asthma Basically there are two categories of asthma conventional medications. The first one prevents asthma symptoms from developing and the second one alleviates them once they have started. Are you looking for a natural way to relieve your symptoms of asthma? Have you recently heard about the amazing health benefits of broccoli sprouts? It would be the best diet to treat inflammation in asthma.Exercise is one of the best ways to learn how to cure asthma naturally. Why? Because running, jogging, swimming, and all cardio based sports help you strengthen your lung muscles which will help you breathe easier.

Try not exercise in cold air as this is a frequent asthma trigger, if you do then you might have to bring your inhaler with there a lot of sugar in your diet? Processed foods and refined sugar can cause loads of inflammation inside of the body. When you have an asthma attack, your air passage ways become inflamed. Pay attention to the foods you have eaten before your asthma attack occurs. Start by keeping a food diary.

This will help you to understand which foods you should avoid, and which ones do not trigger asthmatic symptoms.There is …

July 25, 2020 by Health Articles

Breastfeeding And Diabetes

Breastfeeding And Diabetes If you are a diabetic and have a baby, there are certain things to keep in mind while you are breastfeeding. Firstly, studies have proven that breastfeeding a baby can help to prevent type 1 diabetes development. Babies who breastfeed until at least six months will be at a lower risk for type 1 diabetes. Doctors generally recommend that mothers breastfeed their children until nine to twelve months.

Doctors are unsure if the positive effects of nursing come from special nutrients in the colostrum (the special milk from mothers) or if it because babies who are breastfed often grow at a more regular pace than those who are fed from cow?s milk. Babies weaned on cow?s milk often experience growth spurts rather than the steady growth associated with mother?s milk. If you are a diabetic, consider breastfeeding to help lower your child?s chances of diabetes due to genetic predisposition.

Breastfeeding is not only positive for the babies, but also for the mothers. Breastfeeding can help maternal weight loss, and it is particularly important for diabetic women to maintain a healthy weight. Some breastfeeding mothers find it easier for them to manage their diabetes because their glucose levels …

June 6, 2020 by Good Health

Coping With Stress In The Workplace

Coping With Stress In The Workplace Stress at most jobs is unavoidable. It could be caused by a boss who is very demanding, or a coworker who doesn?t pull his or her weight. Or maybe you have a typically stressful position, such as medicine or law. While some stress on the job can drive you to succeed and be healthy, too much can be very bad. It can cause many health problems and be detrimental.

Because of this, it is important that learn effective stress management techniques for the job. While many stress-inducing factors may be out of your control, like dealing with you boss, there are ways to cope that could save your life.

The average number of hours of work has gone up eight percent in one generation—to 47 hours a week. One out of five Americans work as much as 49 hours a week. This can be a great source of stress, not just at work, but at home too. A high rate of divorces is credited each year to long hours at work.

It is important to realistically assess the hours you work each week. Can you cut back and still get the job done? Can …

May 30, 2020 by Department Of Health