You may have to go to the doctor after your first experience with hemorrhoids. The doctor will give you an exam and advise you on available treatment options. Prescription medications are not usually needed for treating hemorrhoids.

Alternating ice and heat is an easy way to treat the discomfort of hemorrhoids. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.

One of the things that cause hemorrhoids is pushing too hard when defecating. Eating healthier foods and drinking plenty of water can make it easier to pass stools. Squatting could also aid in passing bowel movements. Use a stool for your feet when you go to the toilet. Hemorrhoids are not a common occurrence among places in countries where the people squat to produce a bowel movement.

Whole wheat bread can improve hemorrhoids.It also reduces the redness and irritation you are experiencing. When making your sandwiches, make sure you chose wheat instead of white.

Understanding hemorrhoids are is a big part of learning to manage them. Hemorrhoids happen when nerve bundle has become sensitive and swollen.

Lifting heavy objects can cause hemorrhoids.

These medications are made to assist you in a single bowel movement. If you have persistent problems moving your bowels, you need to make dietary changes, so it is easier for you to maintain regular bowel movements.

You can soften your stool by consuming fiber supplements and fruits.

Laxatives only help you move your bowels once, there are simply a quick fix. While taking laxatives can help you if you’re constipated or desperately need a soft bowel movement, taking them does little to prevent hemorrhoids from forming.

Use a cream sparingly.While creams numb the hemorrhoid pain, they do slightly numb the affected area. Check with your doctor if you have to put these on for longer than a week.Excessive use of these products can lead to even more pain.

It is not uncommon for hemorrhoids to bleed occasionally, so do not start to panic if you see some blood mixed in with your stools. The bleeding is probably being caused by harder stools rubbing against a hemorrhoid as they exit the rectum.

Avoid eating foods that cause constipation or gas if you want to reduce the pressure on your hemorrhoids. The strain on the rectum that occurs when gas is passed could inflame your hemorrhoids.

Lifting heavy objects with a hemorrhoid should be a no-no unless you suffer from hemorrhoids. Anything you do that increases the amount of pressure on those swollen veins can worsen them.

As previously mentioned, seeing a physician generally isn’t necessary if you develop hemorrhoids. With proper care and possibly an improved diet, you can do like many others have and find home remedies and even possibly prevent hemorrhoids from ever being a problem again.

By pauline